✨ Free Live Webinar

Rebuilding from
the Inside Out

A transformative 90-minute live experience— practical, gentle tips to prevent burnout and rediscover yourself.

📅 Thursday, 13th August 2026 | 7:30 PM – 9:00 PM NZST

Reserve My Free Spot →

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About This Webinar

Are you a carer for someone with a disability? Do you often put everyone else's needs before your own — until you have nothing left to give?

Rebuilding from the Inside Out is a heartfelt and empowering live experience designed just for you. Together, we’ll explore practical and gentle tools to help you recognise burnout early, protect your energy, and rediscover your strength — with a little music and heart along the way. 🎵

What You'll Discover

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Recognise the Early Signs

Learn how to identify the early warning signs of burnout before they take over — so you can act while you still have energy to spare.

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Prevention Tips for Daily Ease

Discover simple, powerful strategies that help you live life more freely and peacefully — without burnout standing in your way.

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Rebuild from the Inside Out

Reconnect with who you truly are beyond your caring role and reignite your sense of self, purpose, and joy.

Meet Your Host

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Your Host & Coach

Sonya Louise Warren

Certified Life & Leadership Coach | Empowering Uniqueness

Sonya is a certified Life and Leadership Coach with a deeply personal connection to the world of disability — she is a parent to children with intellectual disability. Her passion is helping carers find their way back to themselves, sharing practical tools and heartfelt support to prevent burnout before it takes hold.

Sonya brings a truly unique touch to her coaching — using the power of music and song to help people relax, open up, and heal from the inside out. 🎶

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